Anemia, a condition marked by low red blood cell levels, causes fatigue, weakness, and dizziness. Managing it involves proper diagnosis, dietary changes, iron supplements, and treating underlying causes. Regular medical checkups, balanced nutrition, and lifestyle adjustments help maintain energy and prevent complications, ensuring overall well-being and improved quality of life.
Anemia, a condition marked by low red blood cell levels, causes fatigue, weakness, and dizziness. Managing it involves proper diagnosis, dietary changes, iron supplements, and treating underlying causes. Regular medical checkups, balanced nutrition, and lifestyle adjustments help maintain energy and prevent complications, ensuring overall well-being and improved quality of life.